World Vegan Day:- It is celebrated on 1 November across the world. Do you know about the vegan movement, how are vegans different from vegetarians, when was Vegan Society established, etc? Let us find out!
World Vegan Day encourages people to follow the vegan lifestyle. According to several prominent vegans, the lifestyle of vegan’s benefits human health, protect the well-being of animals and also helps in protecting the environment. 2019 marks 75 years since the foundation of the Vegan Society.
World Vegan Day: History
Donald Watson on 1 November, 1944 called a meeting of 5 people to discuss about the non-dairy vegetarian diets. They established a new movement known as the vegan lifestyle to focus and promote the lifestyle of vegans and their importance. Over the years, they clarified the definition of their vegan diet and it became a charity in 1979. Louise Wallis, the President of the Vegan Society, in 1994 promotes the vegan lifestyle to commemorate the 50th anniversary of the establishment of the Vegan Society. Since then, World Vegan Day has been celebrated and promotes worldwide vegan lifestyle.
Who are Vegans?
Nowadays, Veganism is becoming popular. The Vegan term is coined in 1944. Vegan people choose not to consume dairy products including eggs and other products of animal origin. Also like vegetarians they don’t eat meat. It is said that the vegan term is chosen by combining the first and last letters of 'vegetarian'. In other words, we can say that veganism is a way of living life in which they exclude all forms of animal products, avoid exploitation of animals and cruelty whether it be for food, clothing or for any other purpose.
Now, a question arises that how are vegans different from vegetarians?
We can say that vegans are environmentalists than vegetarians.
Vegetarians don't eat eggs, meats, etc. while vegans avoid eating all dairy products and other animal products like eggs, gelatin and honey. You will be amazed to know that vegans, in fact, don't use soaps, clothes, beauty products which consist of animal products.
So, we can say that living like a vegetarian is easy as they can consume some animal products that are an important source of nutrients, protein, vitamins, etc. But vegans usually don't eat them and have to find out an alternative for it.
We can't ignore the fact that being a vegan, chances of developing diseases will reduce like heart disease, rheumatoid arthritis, certain types of cancers, diabetes, etc.
World Vegan Day 2021: Celebration
People celebrate November month as a Vegan month. Invite people for vegan lunch or a vegan dinner. Share favourite vegan recipes on social media and challenge friends, family members or colleagues to go for a vegan diet for 30 days. People can also download the app the VeGuide which will help in following the vegan diet.
So, now you may have come to know about World Vegan Day and about Vegan people and how they are different from vegetarians.
How are vegans different from vegetarians?
Vegetarians don’t eat eggs, meats, etc. while vegans avoid eating all dairy products and other animal products like eggs, gelatin and honey. You will be amazed to know that vegans, in fact, don’t use soaps, clothes, beauty products which consist of animal products.
So, we can say that living like a vegetarian is easy as they can consume some animal products that are an important source of nutrients, protein, vitamins, etc. But vegans usually don’t eat them and have to find out an alternative for it.
We can’t ignore the fact that being a vegan, chances of developing diseases will reduce like heart disease, rheumatoid arthritis, certain types of cancers, diabetes, etc.
5 WAYS TO CELEBRATE WORLD VEGAN DAY 2021
Try a vegan diet Cook vegan recipesTake part in festivals and exhibitions for World Vegan DayLearn the benefits of a vegan lifestyleSign up to World Vegan Day campaigns to show your support
Celebrating World Vegan Day can be easy. We have 5 ways you can show your support, even if your preferences are not for this lifestyle. Once trying combinations of vegan dishes, you can see for yourself how easy and accessible they are for everyday. Many find that trying easy vegan recipes and incorporating them into their meals a couple of times a week, can save on time and be beneficial to their health.
COOK FROM OUR SELECTION OF VEGAN RECIPES
For your World Vegan Day celebrations, try a selection of our healthy plant-based recipes to get the party started! We have showcased three of our favourite dishes which are quick and easy to make. You can discover vegan cuisines from all over the world, starting with our healthy european recipes, healthy italian recipes, and healthy mexican recipes.
The Meaning Behind World Vegan Day
On World Vegan Day, people celebrate by sharing their vegan tips and their everyday life, and of course, their accomplishments. The World Vegan Day is also about raising awareness of the treatment of animals, the ethical issue of mass livestock, the environmental effects of having livestock, and so on.
There are many reasons why one individual would choose to be vegan and World Vegan Day is the perfect day to share and spread the word about veganism. World Vegan Day is also about encouraging and inspiring others to take action for the animals and the environment.
The Origin of Vegan Day
You must be wondering when World Vegan Day started and how it started?
World Vegan Day was started by the Vegan Society, a group that was created by Donald Watson. Donald Watson is an English animal rights advocate who was one of the co-founders of The Vegan Society.
Back in November 1944, Donald Watson came up with the word ‘vegan’ along with 5 other ‘non-dairy vegetarians’. Through the discussion, the term ‘vegan’ was coined in replacement of ‘non-dairy vegetarian’. The word ‘vegan’ as Donald Watson described it, is the“beginning and the end of the word vegetarian”.
From then on, Vegan was the thing. It wasn’t until later that the Vegan Society began to celebrate World Vegan Day which is designated on November 1st of each year. In addition, the Vegan Society also celebrates Vegan month, in the month of November. If you are interested, in participating in Vegan month, here is an article about World Vegan Month Celebrates Cruelty-free & Compassionate Livin!
How to Get Involved
If you are vegan, share your thoughts, your vegan journey on World Vegan Day. By sharing how you started out as a vegan on World Vegan Day is a great way to encourage more people to be vegan or treat vegan food. Show the benefits and the hardships of being vegan. Also, show some delicious vegan recipes or food with others, oftentimes vegan meals have an image of being a little bit more expensive and hard to make. So by sharing your vegan recipes or going to snack on World Vegan Day is very helpful.
If you are not a vegan, you can still celebrate World Vegan Day! Finding out why some people choose to be vegan is a great way to start. Consider if the problem is something you want to improve on or simply just try out veganism. The World Vegan Day is the day to start making connections with people who share their journey and their hacks on how to be vegan and why you should be vegan.
And if you are not ready or sure about being vegan, you can also start off by trying vegan food and vegetarian options. You might even be surprised by how delicious vegan food can be. World Vegan Day is the perfect day to try out some vegan dishes and food. If you end up liking it, you now have a vegan option that you can choose to eat to reduce some meat consumption, an alternative genre of food to choose from as well! Who knows? It might just become your new favorite dish!
Ongoing Efforts – Campaigns for Vegan Lifestyle
To continue to celebrate and inspire more people to become vegan, The Vegan Society makes sure to provide all information to help you transition to a vegan lifestyle with different campaigns.
Including the Live Vegan for Less campaign which focuses on sharing affordable and useful tips and products with more people. The Vegan Society is working hard on their Live Vegan for Less campaign as they provide users with easy recipes, helpful tips on saving money, and other useful information for people to try veganism. You can easily participate in World Vegan Day by checking out the website and trying some of these money-saving vegan recipes.
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